🌟 Meet Alex
When you think of powerhouse women rewriting the rules of strength, Alex Edwards is near the top of that list. She’s an IFBB Pro, a former elite powerlifter, a woman who treats discipline like a love language… and according to her, a chronically chapped-lip survivor.
We asked Alex to spill on her Buff Chick must-haves, her accomplishments, and what fuels her as an athlete. As always, she delivered.
Daily Routine: The Supplement Stack She Swears By
Alex doesn’t play when it comes to dialing in her daily stack. Here’s what hits her lineup every single day:
• Lime Buff Greens
• Sour Lemon Creatine
• Hydropack
• Sour Lemon Buff Pump
• Buff Pre
• Fudge Brownie Buff Whey
• Pumpkin Spice Latte Buff Coffee
Basically: if it tastes elite and fuels performance, it’s on her counter.
And her #1 favorite flavor?
“Sour lemon anything!!”
Queen of Tart, we see you. 🍋👑
