Your new favorite drink just pulled double duty. This Cherry Limeade Creatine Seltzer is made with tart cherry juice, fresh lime, sparkling water, and Buff Chick's Cherry Limeade Creatine — and it doubles as the ultimate nightcap mocktail. Tart cherry juice is naturally rich in melatonin to help support deeper sleep, so you can hit your creatine goals and your beauty sleep in one delicious sip. 🍒🌙
Summer in a cup? Yes, please. This Cherry Limeade Creatine Seltzer combines our Cherry Limeade Creatine with real tart cherry juice, fresh lime, and sparkling water for a drink that feels like a treat but keeps you crushing your goals. Whether you're sipping post-workout or winding down for the night, this one pulls double duty. 🍒🍋
No artificial aftertaste. No blender required. Just shake, pour, and sip.
Ingredients
1 scoop Cherry Limeade Creatine
4 oz tart cherry juice
6–8 oz sparkling water or plain seltzer
Juice of ½ a fresh lime (~1 tbsp)
½ cup ice
Optional: 1–2 tsp grenadine for extra sweetness and a deep cherry color
Garnish (Optional but Highly Encouraged):
Fresh lime or lemon wheel or wedge
Maraschino cherries or fresh cherries
Flaky sea salt rim
Fresh mint
Instructions
Step 1: Add Your Creatine
Add 1 scoop of Cherry Limeade Creatine to a tall glass or shaker cup.
Step 2: Add the Tart Cherry Juice
Pour in 4 oz of tart cherry juice and squeeze in the juice of half a fresh lime. Stir to dissolve the creatine powder — the juice and lime juice help it mix seamlessly.
Step 3: Fill With Ice
Load up your glass with ice for that refreshing sip every time.
Step 4: Top With Seltzer
Slowly pour your sparkling water over the ice and stir gently to combine (easy on the stir — fizzy explosion incoming 💥).
Step 5: Add Grenadine (Optional)
For an even deeper cherry flavor and that gorgeous ombre look, drizzle in 1–2 tsp of grenadine and let it sink to the bottom before stirring.
Step 6: Garnish & Sip
Rim your glass with flaky sea salt, add a lime wheel, and top with a few cherries. Stir, snap a pic, and enjoy. 📸
Make It a Nightcap ✨🌙
Did you know tart cherry juice is one of nature's best-kept sleep secrets? It's naturally rich in melatonin and tryptophan, which can help support deeper, more restful sleep — making this seltzer the perfect evening wind-down mocktail. Swap your nighttime scroll for one of these, hit your creatine for the day, and let your body recover the way it deserves. Beauty sleep, meet gains. 😴💪
