Buffy's Bulletin

4 Fall Wellness Essentials For Gym Girlies

Products to Keep You Energized, Focused, and on Track This Fall 🍁

As the leaves change and schedules fill up, fall brings a new rhythm—and your body needs the right support to keep up. Whether you're braving colder weather, juggling back-to-back meetings, or squeezing in workouts, a solid wellness routine is key.

Here are 4 must-have fall wellness essentials to help you stay energized, focused, and feeling your best all season long:

🌱 1. Daily Lime Buff Greens

Support your digestion and brain fog. Our Daily Lime Buff Greens packs over 5 servings of vegetables, powerful adaptogens like ashwagandha, and gut-friendly probiotics—all in one scoop. It’s a simple, tasty way to support digestion, immunity, and mental clarity, even on your busiest days.

Why it’s a fall favorite? It can...

– Support immune health (hello, cold season!)

– Keep energy and focus steady

– Promote digestion

👉 Get Your Daily Greens Now

💧 2. Advanced Electrolyte Hydration with Hydropack

Cooler temperatures might fool you, but fall air is drier—and dehydration sneaks up fast. Enter Hydropack, your go-to source for clean, science-backed electrolyte support. Perfect after workouts, long workdays, or fall travel.

Why you could use it this season? It can support...

– Replenishing essential minerals

– Fighting fatigue and brain fog

– Energy and endurance during a long training session 

👉 Shop Electrolytes

💪 3. Pure Creatine Monohydrate

Think creatine is just for weightlifters? Think again. Our pure Creatine Monohydrate can boost both muscle recovery and brain performance, making it an ideal supplement for busy professionals, fitness enthusiasts, and anyone looking to sharpen their edge.

Fall wellness benefits:

– Supports strength and endurance

– Can enhance mental clarity

– Supports fueling cellular energy production

👉 Fuel Up with Creatine

🎃 4. Pumpkin Spice Latte Protein Coffee

Skip the sugar crash and stay full longer with our seasonal fave: Buff Coffee in Pumpkin Spice Latte flavor. With 18g of whey isolate protein (plus 10g+ more with high-protein milk), it’s the perfect cozy upgrade to your morning ritual.

Why it’s a game changer:

– Can keep you satiated and focused

– Supports muscle recovery and metabolism

– A delicious, higher protein (and cheaper!) alternative to coffee shop lattes

👉 Try Pumpkin Spice Latte Coffee

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Buff Coffee

$32.00

Start your day strong, or treat yourself to an afternoon pick-me-up with our delicious high protein coffee powder. Our formula contains 125mg of caffeine to help you feel focused with sustained energy and 12g of Whey Protein Isolate to help you meet your protein goals.* We've also added 6g of Collagen, which has been shown to support skin elasticity, hydration, and can provide support for joint health.*


Our delicious flavors taste fantastic mixed with water or your milk of choice! You can even create a true coffee shop moment at home by pouring yours over ice and topping it off with whipped cream. 

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