Buffy's Bulletin

From winning a strongman competition and getting handed a fat check by Brian Shaw to just learning how to use a sewing machine last month — meet Meg Gallagher, the powerhouse behind Buff Chick. When asked what she'd bring to a desert island, her answers reveal everything you need to know about this Fudge Brownie Whey-obsessed founder. Hint: it involves babies, Bravo, and creatine. Discover how she built a supplement brand for women, by women — and why her daily stack is as bold as she is.

What do you get when you throw elite-level lifts, all-out sprints, and zero downtime into one wild weekend? Apex 2025 — where Buff Chick athletes Meg and Alex went full throttle, fueled by Hydropack, Buff Carbs, and Clear Protein. From deadlifts to dashes, they pushed past limits, embraced the chaos, and proved that strong girls can sprint (and look good doing it). This wasn’t just a competition — it was a full-body, full-send survival story. 

Think protein coffee only works iced? Think again. ☕ With this simple Buff Coffee method, you can enjoy your favorite protein coffee hot — no clumps, no chalky texture, just a smooth, cozy cup packed with protein. Your morning routine just got a serious upgrade.