Buffy's Bulletin

Have you ever wondered "How much protein do I need to eat?" or "Do I really need to drink my protein shake right after I train?" or "What are some easy ways to get protein in?" We get it! There are a lot of questions and myths around protein consumption, which is exactly why we're helping answer all your protein-related questions.

In honor of our newly launched Buff Whey – our 100% Whey Protein Isolate – we're sharing a delicious, and protein-packed, recipe that uses our Strawberry Banana flavored protein powder.