Buffy's Bulletin
The temperature is dropping, and flannels, beanies, and long socks are making their way out of boxes. That can only mean one thing...winter is coming.
JamaRR -- aka @pancakegawd -- has put together a tasty recipe with all the benefits of protein, a frozen hot chocolate! This an easy go-to recipe to ensure you're hitting those protein goals.
Frozen Hot Chocolate
MACROS (macros calculated using 1% milk):
373 calories
43g protein
29g carbs
11g fat
INGREDIENTS:
1 scoop of Fudge Brownie Buff Whey - 100% Whey Protein Isolate
1 cup milk of your choice
1/2 frozen banana
1 tablespoon of peanut butter
1 tablespoon cocoa powder
1/2 cup of ice (increase or decrease to consistency preference)
DIRECTIONS:
Add all ingredients to a blender and pulse until smooth.
If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements!