Buffy's Bulletin

The temperature is dropping, and flannels, beanies, and long socks are making their way out of boxes. That can only mean one thing...winter is coming.

JamaRR -- aka  @pancakegawd -- has put together a tasty recipe with all the benefits of protein, a frozen hot chocolate! This an easy go-to recipe to ensure you're hitting those protein goals.

Frozen Hot Chocolate

MACROS (macros calculated using 1% milk):
373 calories
43g protein
29g carbs
11g fat

INGREDIENTS:
1 scoop of Fudge Brownie Buff Whey - 100% Whey Protein Isolate
1 cup milk of your choice
1/2 frozen banana
1 tablespoon of peanut butter
1 tablespoon cocoa powder
1/2 cup of ice (increase or decrease to consistency preference)

DIRECTIONS:

Add all ingredients to a blender and pulse until smooth. 

If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements

Want to make this recipe with our protein? Shop yours below.

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Buff Whey

Meet your daily protein targets easily with Buff Whey – our 100% Whey Isolate Protein Powder. One single scoop delivers 24 grams of fast-digesting protein. Optimal protein intake supports muscle recovery from intense workouts, builds strength, and promotes long-lasting muscle gain.

In this formula, we've ditched concentrates, casein, or blends (found in lower quality protein powders), and added protease enzymes to further aid in digestion.

Our delicious flavors taste fantastic mixed with water before or after a workout, baked into a tasty protein-packed treat, or blended into a smoothie or milkshake.