Buffy's Bulletin
Indulge in the zesty delight of our Lemon Muffins, made from the kitchen of our Buff Chick Chef (@pancakegawd). These are the perfect protein-packed treats to enjoy this summer as a snack or for breakfast. Try this recipe for some flavorful muffins!
High Protein Lemon Muffins
MACROS (per serving):
Makes 12 serving
150 calories
7g protein
22g carbs
3g fat
INGREDIENTS:
35g of Buff Whey, Fried Vanilla Ice Cream
200g of all-purpose flour
100g of granulated sugar
1 tsp of baking powder
½ tsp of baking soda
⅛ tsp of salt
1 lemon, zested
120ml of fat-free milk
2 tbsp of coconut oil, liquid
1 tsp of vanilla extract
165g non-fat plain Greek yogurt
2 eggs
½ lemon, squeezed
DIRECTIONS:
Preheat the oven to 425°F and grease or spray a 12-count muffin tin with cooking spray. Set aside.
In a large mixing bowl, whisk together all the dry ingredients including the lemon zest. In a separate bowl, whisk together all the wet ingredients until well combined.
Add the dry ingredients to the wet ingredients and use a whisk to gently combine until you have a uniform batter (don’t over-mix).
Evenly divide the lemon batter into the prepared muffin tin and bake for 7-8 minutes. Reduce the temperature to 350°F and continue to bake for another 5-6 minutes until a toothpick inserted in the center of a muffin comes out clean or with a few moist crumbs.
Remove the muffins from the oven and allow them to cool in their pan for about 5 minutes before removing them from the pan and allowing them to cool on the cooling rack.
Enjoy as is or prepare a lemon glaze with lemon juice and powdered sugar (optional and not included in the macros).
If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements!
Want to make this recipe with our protein? Shop yours below.