Our Founder’s (megsquats) Holy Grail Products: The Buff Chick Supplements I Can’t Live Without

As an athlete and the founder of Buff Chick Supplements, I am the first person to test and try any new formula. But like most people, I am a creature of habit, and I have favorites that I can’t replace (yet).
My favorite’s have a few things in common:
1. They get me closer to my goals.
2. They fit seamlessly into my life.
3. They taste delicious
Use code: MEGSQUATS for 10% off site-wide
Buff Whey - Fudge Brownie

I’m serious about hitting my protein goals (around 135 grams a day), and Buff Whey Fudge Brownie makes that easy. One scoop with chocolate milk tastes like dessert and keeps me on track. Protein is the base of recovery and strength, and this one just works.
Shop Buff WheyCreatine

After pregnancy, I got back on Creatine with a 30-day challenge. The results were obvious: more strength, better sessions, and more motivation to train. Creatine is one of the most researched supplements for strength and power. I take 5 grams daily, usually unflavored mixed into a HydroPak.
Shop CreatineBuff Coffee

My second cup of coffee is almost always Buff Coffee. Current favorite: Pumpkin Spice Latte. It tastes like a coffee shop drink that should be 400 calories, but it’s only 80. It gives me caffeine, protein, and a little sweet treat I look forward to every day.
Shop Buff CoffeeBuff Greens

I always say “hydrate before you caffeinate.” Buff Greens, lime flavor, makes that happen. With antioxidants and adaptogens like ashwagandha, it’s calming and supportive for performance.
Pro tip: Mix Lime Buff Greens with Strawberry Kiwi HydroPak. It’s even better.
Why I Started Buff Chick
I never felt like supplement brands spoke to women like me. Too often it was about shrinking or chasing a certain look. I wanted something different. Buff Chick leads with performance. Our products are built to help you train harder, recover better, and enjoy the process.
These are the products I use daily. They keep me consistent, strong, and motivated. And I think they’ll earn a spot in your routine too.
Ready to shop? Don't forget to use code MEGSQUATS to save you 10%.