Buffy's Bulletin

Get ready for some of the best French toast with brioche bread! With the PB&J it makes it even more creamy and savory. French toast made simple from @pancakegawd — our Buff Chick Chef's— kitchen, so you know it's delicious and full of protein! 

Stuffed PB&J Protein French Toast

MACROS (per serving):
Makes 2 serving
307 calories
25g protein
35g carbs
7g fat

1 scoop of Buff Whey, Cinnamon Swirl
2 slices of brioche bread
2 tbsp of Concord grape jelly
1 tbsp of peanut butter or cookie butter
6 tbsp of egg whites
1 egg
1 tbsp of ground cinnamon
1 tsp of vanilla extract

In the bowl, add egg whites, egg, cinnamon, vanilla extract, and Buff Whey, Cinnamon Swirl. Mix well until combined.

In a skillet over medium-high heat, spray with cooking spray and allow time for the skillet to warm up.

While the skillet is warming up, assemble the sandwich by spreading peanut or cookie butter on one side of the bread and jelly on the other (keeping most of the jelly in the center of the bread to prevent it from spilling out when cooked).

Place the sandwich in the protein mixture and flip, making sure both sides are evenly coated. Place the sandwich in the skillet and cook for 3 minutes on each side or until golden brown. Cut the sandwich in half to serve. 


Optional step: top with additional fruits and syrup, if desired.

If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements

Want to make this recipe with our protein? Shop yours below.

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Buff Whey


Meet your daily protein targets easily with Buff Whey – our 100% Whey Isolate Protein Powder. One single scoop delivers 24 grams of fast-digesting protein. Optimal protein intake supports muscle recovery from intense workouts, builds strength, and promotes long-lasting muscle gain.

In this formula, we've ditched concentrates, casein, or blends (found in lower quality protein powders), and added protease enzymes to further aid in digestion.

Our delicious flavors taste fantastic mixed with water before or after a workout, baked into a tasty protein-packed treat, or blended into a smoothie or milkshake.


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