Buffy's Bulletin
Athlete Spotlight Kenzie Vance
💪 Athlete Spotlight: Kenzie Vance on Strength, Supplements, and Standing Out
When it comes to embodying what it means to be a Buff Chick, athlete Kenzie Vance might just be the definition of strong, confident, and unapologetically herself. As a National Level NPC Wellness Competitor, she brings power, poise, and purpose to everything she does — in and out of the gym.
We sat down with Kenzie to talk about her go-to Buff Chick stack, her favorite products, and what it means to her to be part of a women-owned brand that’s rewriting the supplement space.
🥤 Her Daily Stack: Supplements That Keep Kenzie Fueled
Kenzie doesn’t skip a beat when it comes to her daily routine. Every day, she makes sure to take Buff Coffee, Creatine, Greens, Electrolytes, and Flourish plus Buff Pre (caffeinated) or Buff Pump (caffiene-free) on training days.
“These are my daily must-haves. They help me train hard, recover faster, and feel my best whether I’m prepping for competition or just living life.”
🌸 Never heard of Flourish? It's our PMS Support Supplement that includes Chasteberry, Magnesium, and Vitamin B6 which are shown to significantly reduce PMS symptoms like bloating, irritability, sleep disturbance, mood, cramping, calmness, and more, when taken daily.
Research shows full efficacy at 90 days however many customers report a noticable difference sooner.
Use code KENZIE at checkout for 10% off
☕ Her #1 Favorite Product: Buff Coffee
No hesitation here — Kenzie’s favorite Buff Chick product is Buff Coffee, especially in Hazelnut Latte.
Buff Coffee is also the product she recommends the most to people.
It’s an easy thing to add that’s already in your routine but with protein you don’t even realize you’re drinking.
☕️ Buff Coffee is actually our best selling product. It's a high protein powder made with actual coffee. So it's not just a coffee flavored protein powder, it's actual coffee plus protein.
It's got 125mg of caffeine, 12g of Whey Protein Isolate plus 6g of protein from Collagen which is shown to support skin elasticity, hydration, and can provide support for joint health.
It's formulated to mix with water or milk and poured over ice but we do have a few little hacks to enjoy it warm.
💬 On Why Buff Chick Stands Out
“I love so many things about Buff Chick, but their brand identity and messaging are what make them special. Focused on performance, female driven but without the constant diet culture messaging you’ll typically find in this industry.”
For Kenzie, Buff Chick isn’t just about supplements — it’s about belonging to a movement that celebrates women’s strength and rejects the idea that fitness is about shrinking yourself.
"Buff Chick being woman owned is the #1 thing that drew me to the brand in the first place! SO much of the messaging we see in this space is about losing weight and being as small as possible. Finally finding a brand that was focused on strength and performance and not pushing out fat burners every month wasn’t something I even thought existed."
🏆 Her Strength Stats
Kenzie has been making waves in the NPC Wellness category, and her competition track record proves it:
🥇 Wellness Overall – Ronnie Coleman Classic 2025
🥇 Wellness Overall – Mid American Classic 2022
🏅 5th Place Open Class C – Jr Nationals 2025
She’s a powerhouse athlete who continues to push boundaries — all while representing the next generation of strong women in fitness.
😄 Fun Facts & Real Talk
When she’s not training, Kenzie’s sense of humor and down-to-earth personality shine through.
"I was in two BuzzFeed videos in college. Lol."
And if she were ever stranded on an island?
“A knife, a lighter, my Stanley, a Hummus Fit meal subscription (pretend they deliver there), and my boyfriend — he can figure out the rest.”
💗 Final Words from Kenzie
“If there’s anything you can count on with Buff Chick, it’s that you’re getting quality supplements from good people. Basically supplements minus the bullshit — and it’s run by women. I don’t know about you, but that’s my ideal scenario.”
📷 Follow Kenzie on Instagram
🤳 Follow Kenzie on Tiktok
▶️ Follow Kenzie on YouTube
