Studies have demonstrated Creatine supplementation supports strength and power output during intense resistance training.* Buff Chick Creatine is a micronized (200 mesh) Creatine Monohydrate, so it easily dissolves and combines perfectly with any of our other supplements.

We only include ingredients that are scientifically studied to support performance.* Transparency is one of our core values, so we've ditched proprietary blends and conducted 3rd party testing to ensure our products are free from banned substances and contaminants.*