Buffy's Bulletin

Gingerbread cookies are a classic holiday treat! You can still be festive and ring in the season with this protein filled smoothie. Our Buff Chick Chef, JamaRR - @pancakegawd - did just that with a few simple ingredients!

Gingerbread Cookie Protein Smoothie

361 calories
34g protein
41g carbs
6g fat

1 scoop of Cinnamon Swirl Buff Whey
1 cup of milk of choice
1 cup of ice
1 Ginger Snaps by Stauffer’s
½ banana, frozen
1 tbsp of Biscoff Cookie Butter
1 whole clove (can substitute with a teaspoon of allspice, nutmeg or Pumpkin Pie Spice)

TOPPINGS (optional):
1 ginger snap
Red and green sprinkles
Whipped cream


In a blender, add all the ingredients starting with the ice first and then blend until creamy smooth.

Pour into a large cup and top with whip cream, ginger snap, and sprinkles.


*For a thicker consistency use ½ cup of milk.
*Fat-Free milk was used for this smoothie.
*If you prefer a vegan protein shake recipe, you can substitute with the cinnamon swirl vegan protein powder and almond milk (or other non-dairy milk).

If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements

Want to make this recipe with our protein? Shop yours below.

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Meet your daily protein targets easily with Buff Whey – our 100% Whey Isolate Protein Powder. One single scoop delivers 24 grams of fast-digesting protein. Optimal protein intake supports muscle recovery from intense workouts, builds strength, and promotes long-lasting muscle gain.

In this formula, we've ditched concentrates, casein, or blends (found in lower quality protein powders), and added protease enzymes to further aid in digestion.

Our delicious flavors taste fantastic mixed with water before or after a workout, baked into a tasty protein-packed treat, or blended into a smoothie or milkshake.


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