Buffy's Bulletin
Gingerbread cookies are a classic holiday treat! You can still be festive and ring in the season with this protein filled smoothie. Our Buff Chick Chef, JamaRR - @pancakegawd - did just that with a few simple ingredients!
Gingerbread Cookie Protein Smoothie
MACROS:
361 calories
34g protein
41g carbs
6g fat
INGREDIENTS:
1 scoop of Cinnamon Swirl Buff Whey
1 cup of milk of choice
1 cup of ice
1 Ginger Snaps by Stauffer’s
½ banana, frozen
1 tbsp of Biscoff Cookie Butter
1 whole clove (can substitute with a teaspoon of allspice, nutmeg or Pumpkin Pie Spice)
TOPPINGS (optional):
1 ginger snap
Red and green sprinkles
Whipped cream
DIRECTIONS:
In a blender, add all the ingredients starting with the ice first and then blend until creamy smooth.
Pour into a large cup and top with whip cream, ginger snap, and sprinkles.
Enjoy.
Notes:
*For a thicker consistency use ½ cup of milk.
*Fat-Free milk was used for this smoothie.
*If you prefer a vegan protein shake recipe, you can substitute with the cinnamon swirl vegan protein powder and almond milk (or other non-dairy milk).
If you whip up this delicious recipe, don't forget to post it on Instagram and tag us @buffchicksupplements!