BUFF PUMP FAQ
When taken 20-30 minutes prior to training, the ingredients in Buff Pump are shown to support power or strength workouts and increase blood flow.* As a stimulant-free pre-workout, Buff Pump avoids the spike (and crash) of caffeine and can be used any time of day, making this a great option for lifters training in the evening.*
Healthy adults looking to support individual training sessions, the ingredients in Buff Pump are shown to support power or strength workouts and increase blood flow.* As a stimulant-free preworkout, Buff Pump avoids the spike (and crash) of caffeine and can be used any time of day, making this a great option for lifters training in the evening.* Always consult your doctor or healthcare provider prior to taking any supplements, especially if you have any health conditions, are pregnant or nursing, or under the age of 18.
30-60 minutes before training. Buff Pump is a caffeine-free (non-stimulant) supplement, and can be taken any time of day including evening training sessions
You may experience a feeling of tingling from the beta-alanine. This feeling, known as paresthesia, is harmless – but may feel unfamiliar!* If you experience any additional side effects, discontinue use and consult your healthcare provider.
Every Buff Pump flavor is non-GMO and Gluten Free.
Cherry Limeade Buff Pump is not vegan and vegetarian-friendly. Watermelon Buff Pump is vegan and vegetarian-friendly; all flavors that we'll restock and create in the future will also be vegan and vegetarian-friendly!
Buff Pump does not contain major food allergens as recognized by the FDA (Milk, Eggs, Fish, Crustacean shellfish, Tree nuts, Peanuts, Wheat, Soybeans), however these supplements are manufactured in a facility that handles these allergens.
While the Supplement Facts panel provides full ingredient and amount per serving details for Buff Pump, below you’ll find a quick breakdown of how the key ingredients – backed by research – can support your workouts.
Research supports L-Citrulline increases work capacity and reduces perception of fatigue – allowing for more work/reps to be done – which can lead to strength gains.* Betaine increases power output and strength performance, as well as supports strength and/or mass gains through minor increases in work capacity (volume/endurance) and potential attenuation of lactate production.* Lastly, Beta-Alanine increases physical performance in the 60–240 second range, and increases lean-mass gain and improves muscular endurance and power output which likely contribute to strength gains.*
Research supports that L-Citrulline increases work capacity (volume/reps) and reduces the perception of fatigue, allowing for greater work capacity and muscular endurance.* Betaine increases work capacity (volume, endurance), and potentially attenuates lactate production which would likely improve muscular endurance.* Beta-Alanine buffers acid produced by muscles during training, enhancing muscular endurance and performance in the 60-240-second range, improves sets of 8–15 repetitions by 1-2 repetitions, aids lean mass gain, and improves performance of moderate- to high-intensity exercise, like rowing or sprinting.* Lastly, L-Tyrosine improves exercise capacity in the heat.
Research supports that L-Citrulline is turned into L-Arginine, which increases nitric oxide in the body. Nitric oxide increases blood flow to working muscles, creating a “pump”.* And, Glycerol Monosterate improves and maintains hydration which prevents side effects of dehydration that impair performance, improved hydration enhances blood flow, creating for a better “pump,” and Glycerol enhances plasma and intramuscular volume expansion, creating a better "pump.”*
THIRD PARTY TESTING
Buff Chick Supplements are manufactured in cGMP certified and FDA registered facilities in the US. Beyond manufacturing, all supplements undergo registration, testing, and certification with Banned Substances Control Group.
We undergo this process so that you can always feel confident in knowing that what you see is what you actually get.
WHY CHOOSE BUFF CHICK
Transparency is at our core.
We strive to educate our consumers on what products might serve them best. Our labels are clear and honest, and our formulations are free of proprietary blends or unnecessary ingredients.*
We believe that strength is for everyone.
Strength is truly for everyone. We celebrate and stand with Buff Chicks regardless of how you identify.
Your insecurities aren't for sale.
We don't believe in prodding at vulnerabilities to sell our products, and we never will. You won't find fat burners or skinny teas in our products, and we’ll never make outrageous claims about our products.