Buffy's Bulletin — Women's Health

What do you get when you throw elite-level lifts, all-out sprints, and zero downtime into one wild weekend? Apex 2025 — where Buff Chick athletes Meg and Alex went full throttle, fueled by Hydropack, Buff Carbs, and Clear Protein. From deadlifts to dashes, they pushed past limits, embraced the chaos, and proved that strong girls can sprint (and look good doing it). This wasn’t just a competition — it was a full-body, full-send survival story. 

NPC Wellness athlete Kenzie Vance shares her daily Buff Chick routine, her favorite supplements, and what it means to represent women’s strength in a male-dominated industry.