Buffy's Bulletin — protein

If you aren't always in the mood for thick protein shakes, this is your new go-to protein hack. Clear Protein gives you 20g of high-quality whey isolate in a light, fruity drink that tastes more like juice than a shake. Perfect for staying hydrated, and hitting your protein goals.

Life’s busy—meeting deadlines, hitting snooze, and staying hydrated can leave getting enough protein feeling like a challenge. But it doesn't have to be. Whether you’re powering through workouts or desk hours, these creative and delicious hacks—starting with protein-packed Buff Coffee—make adding extra protein easy. Think yogurt parfaits, protein pancakes, or sneaking protein into your muffins. Real food, real simple, real gains.